It doesn't get any better than this...My daily life run amuck...

Boot Camp Day 3

I made it to boot camp tonight and again it was agility drills and lots and lots of running. I again was the only one there so it was essentially one on one personal training day for ME.
I love when it is just me and Kevin. We talk, we share and he beats me up physically.
I love it, I love it, I love it!!!!
We ran sprints...
Karaoke's
shuffles
suicides
leap frogged forward and backwards
side to sides
Alligator push up crawls
Stretched
It was a great night for training outside...did I mention we ran all these drills on sand and grass?
Oh my calves are going to feel it tomorrow, but it was a great leg and cardio workout.
I will be joining him again on Saturday for more fun, fun, fun.
I missed Tuesday's class because I was in a car accident. We are fine but sore.
Kevin really helped me on that one, hee hee.

I have my first 5K race on the season coming up on Sunday August 24th, I can't wait.
I received in the mail today the paperwork for our local 5 mile run in September,
all hills, I love this one!! (Brian's Gift Memorial Run)